If you love it, then make the most out of it!

Push for the Dark Chocolate
The darker the chocolate, the better it is for your health. Dark chocolate is the healthiest type of chocolate compared to the milk chocolate, white chocolate and even the caramel chocolate. This is mainly because of the presence of more cocoa solids that it contains than others.
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dark chocolate bars |
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Cleanse your Palate
If you eat any other dishes before indulging in chocolates as dessert or an after-meal snack, then better gargle with water first. This is to allow and let the chocolate be the only flavor in your tongue, free and far from any other intervening taste. This is for more experience and taste on what chocolate really has to offer.
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Stay Put
For some moments, try to forget all your worries and stop doing those that you are currently doing. Focus and savor on the moment with your bar of Cadbury chocolates and spoil your taste buds for even just a few minutes. Let it thank you later for taking the time to really divulge you in its sweetness. Be moderate in eating every bit of it and be satisfied with its flavors. Have a break, have a Kitkat.
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Savor the Moment
Before actually eating the chocolate, try to smell its delectable aroma because it will make you to starve for more. Eat a little bit of it while experiencing its true taste and flavors because some of chocolates’ flavors really vary depending on their brands.
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Balance the Calories
In a common sense, we know that chocolate is still a high-fat and high-calorie treat. So remember that if you eat chocolate today, then you should eat less of something else to balance your calorie intake. You can either walk to burn some calories from the food that you've eaten or minimize some of the other fats one usually takes.
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Avoid Nougats
The simpler it is made of, the better. You can just eat the pure dark chocolate without the nougats, caramel, or other filling. These additives will just simply erase the health benefits of the dark chocolate because it replaces them with sugar and fat that might be harmful for us.
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Skip Milk
Some chocolate lovers out there might be eating chocolate while dipping it in a glass of milk because it might add for some taste to the flavor. This practice is not advisable as researchers would say, because a glass of milk prevents our body from absorbing the antioxidants that mainly gives chocolates its health benefits.
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